3D female on top of a cliff against a sunset sky

Understanding Motivation

Motivation can be challenging at times, it operates at different levels every day. Let’s get the new academic year off on the right foot by identifying our current levels of motivation and determining how we can improve our output by understanding what motivates us. In this session we will discuss the following: The differences between…

Closeup of Happy Attractive Senior Woman in Cafe

InteresTED – Want to be happy? Be grateful!

We are starting a new academic year and want to encourage everyone at WesternU to focus more on being grateful!! In June we last discussed the neuroscience that supports the impact on gratitude and our lives and now want to continue our discussions on gratitude and all of its wonderful impacts, come join CETL and…

Closeup of Happy Attractive Senior Woman in Cafe

InteresTED – Want to be happy? Be grateful!

We are starting a new academic year and want to encourage everyone at WesternU to focus more on being grateful!! In June we last discussed the neuroscience that supports the impact on gratitude and our lives and now want to continue our discussions on gratitude and all of its wonderful impacts, come join CETL and…

Young man in wet clothes surfboarding at summer resort

How to be productive while maintaining work-life balance

This month let’s learn how to navigate the world of productivity while maintaining work-life balance. The workshop will be filled with individual and group activities that will tie into our discussions on: The 7 Habits of Highly Effective People – Habit 7 5 Choices to Extraordinary Productivity- Choice 2 How to create better work-life balance…